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Author of:
Live From Your Heart and Mind


Catherine B. Roy is a published author, poet, philosopher, workplace leader and award-winning artist and scientist who’s stimulating, upbeat and inspirational writings have helped countless people in the world. It has helped them solve personal problems, infuse their lives with hope, energy and success, and remarkably improve people's relationships at work and at home.

She's been an award winning participant at international conferences where she has provided knowledge and insight on such subjects as leadership, regional and international cooperation, project management, conference speaking and project representing.

Not long ago she enjoyed the distinction of receiving the 30 Under 30 Best Young Leaders award and is also an experienced linguistics researcher with published scientific works in the fields of pragmatism, communication, speaking and media manipulation, and psycho-linguistics.

As the Thought Leader on and author of published articles on The Huffington Post, The Simple Reminders, The Wellness Universe, The Spirituality Post, Guided Mind and several published books, Catherine's approach to life, growth and all living things is one infused with positive faith, knowledge and conviction. And imbued with the knowledge and experience that exclaims, "Positive change, true progress, growth and greatness lie within everyone's grasp and capacity to achieve!"​

As the author and founder of the "Live from Your Heart and Mind"​ community, Catherine is the guiding force behind the "LHM" system for increasing a person's emotional and intellectual capacity, and inspiring them to positive change and accomplishment.

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